Journalling and noticing workshop

Next date: Friday, 17 January 2025 | 10:00 AM to 03:00 PM

Discover the art of observation and reflection. In this creative workshop, you'll learn how to notice the world around you and express your thoughts and feelings through writing.

You will explore various journaling techniques, from sketching to writing prompts, to help you capture your daily experiences and observations. As you learn to slow down and really see what's happening around you, you’ll develop a deeper connection to your thoughts and emotions.

This workshop is for anyone looking to enhance their creativity, practice mindfulness and discover the joy of journaling. Come ready to explore and reflect.