Seniors event presentations and resources
Below are presentations and recordings from some of our past Senior events as well as some useful resources for seniors.
Preventing dementia and enhancing brain health
Learn about healthy brain ageing and strategies to reduce your dementia risk.
Understanding the brain
Learn strategies for risk reduction and delaying the onset or progression of cognitive decline.
Eating well for healthy ageing online workshops - view webinars
For advice on healthy eating, delicious recipes and a cooking demonstration, join our interactive Eating Well for Healthy Ageing Zoom workshops.
You can find the recordings of these webinars here
Council has launched a new booking system. The improved system is more user friendly, has better self service functions and is mobile friendly making it faster and easier to book events and classes online.
Online exercises and virtual tours - view classes
Some free online exercises -
And some places you might like to explore online -
Spring in Ku-ring-gai, joys and challenges - view webinars
Workshops and talks to get you energised and your home ready for summer.
You can find the recordings of these webinars here
Coping with COVID - view online webinars
Join our Coping with Covid Zoom webinars and discover strategies to help you through these difficult times. Supported by Northern Sydney Regional Councils: Ku-ring-gai, Northern Beaches, Hornsby, Mosman, North Sydney, Lane Cove, Willoughby, Ryde and Hunters Hill.
You can find the recordings of these webinars here